Eating Raw Foods—Key Longevity Secret

EATING RAW WHOLE FOODS — One of the most important, yet most overlooked Anti-Aging Secrets.

To begin this section, know that all processed foods that come in a package, jar, box or can must be excluded from your diet. Also, all animal meats [plus other animal protein including eggs and fish] should be excluded. There is a plethora of research that gives clear advice to avoid these types of foods if…